Specials

 I HEART WELLNESS

 Try 7 Services

$160.00

One session each:

• Contrast
  
• Cryo
  
• Light Therapy
  
• Lymphatic Drainage
  
• VibroAcoustic Soundbed
  
• PEMF
  
• Compression Boots
  

Plunge Club Challenge

10 Plunges for $90

Join our Plunge Club Challenge and experience the power of cold therapy while building mental toughness, resilience, and recovery.



Complete all 10 in June and earn:

• A Plunge Club T-Shirt

OR

• A FREE Sweat Box Session

Cold plunging can help support:

• Recovery
• Reduced inflammation
• Increased energy
• Mental clarity
• Stress resilience
  

Father's Day Package

PEMF & Contrast $100

BOA Sports Massage & Cryo $75

Compression Boots & Redlight $50

Human Tecar Therapy

Human Tecar Therapy — a non-invasive treatment that uses radiofrequency energy to stimulate healing, reduce pain and inflammation, improve circulation, and speed recovery for muscles and joints.

Single Session  $60.00

5 Pack $240.00

10 Pack $480.00

PNOE Metabolic Testing

$50.00 OFF SPECIAL

PNOĒ Metabolic & VO₂ Max Testing — advanced breath analysis that measures how your body uses oxygen and burns fuel, giving personalized insight for training, weight management, endurance, and overall health optimization.

Wim Hof Method Clas

$149.99 SPECIAL

Join an Advanced WHM Instructor at Swift Recovery for a 4-hour immersion into the science of breathwork and cold exposure.

In this workshop, we move past the trends and into the data. We’ll explore:

Breathing Mechanics: Impact on blood pH and the nervous system.

Thermogenesis: How cold exposure activates brown adipose tissue and boosts immune response.

Neuroplasticity: Using mindset to navigate physical discomfort and stress.

The Experience: This session includes a guided ice bath and a breakdown of a repeatable framework you can integrate into your daily life immediately.

STUDENT ATHLETE MEMBERSHIP

JOIN NOW! $100 MONTHLY

CRYOTHERAPY

COMPRESSION THERAPY

RED-LIGHT THERAPY

PLUS ADDITIONAL PERKS!